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Here let me tell you two key points of Hunyuan Tai Chi. First, there may be relaxing movements between each form or during a form consisted by several movements. This is unique feature on series of movements for Hunyuan, compared with other style, which are continuous between forms without any relaxing break. Another, Hunyuan Tai Chi had strengthened the both sides, health care and fighting ability. You could do the forms by some high attitude to exercise the mind, to cultivating the energy, Qi and spirit; also you could do it in comparatively lower attitude to exercise the force accord with whole body, this is a kind of exercise for fighting ability.
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Hunyuan
Tai Chi